ANASMA & SAMANTHA EMANUEL
ITALY RETREAT
2ND TO 6TH APRIL, 2019
We will be announcing April or May 2020 dates soon. Join our mailing list to stay tuned.
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Dream bubble in space and time... conscious movement in a vacation setting
A unique opportunity to dive deep with Samantha Emanuel and Anasma as they collaboratively guide you through 1.0.0.1 facets of movement possibilities focused around the center.
Why join us?
- You want to deepen your practice, anatomy, body awareness, grow while you cross-train. You want to go to your next level, challenge yourself while respecting your body, mind and soul, transform your pains into opportunities to learn, improve your general wellbeing, listen to yourself
- You want to be guided by experts in their field but also find your own unique voice and explore, have fun, create
- You have a week off and want to take a break from city life, pamper yourself in Nature between the Olive trees, lemon trees, in a very confortable and gorgeous sanctuary with delicious healthy home grown food
- You wish to share precious moments of life, connect with amazing people and meet people life time friends
2019 Program
30 hours training
Technique AM | Creativity PM
Yoga Dance | Pilates | Tribal Fusion | World Dance | Contemporary
Experimentation, tasks, flow, dance technique and improvisation.
MONDAY
Arrival
Diner all together
TUESDAY- FRIDAY
9h breakfast
9h45-11h15 ANASMA - technique
11h30-13h SAM- technique
13h Lunch
16h-19h SAM +ANASMA - collaborative creation
20h diner
SATURDAY
9h breakfast
9h45-11h15 ANASMA - technique
11h30-13h SAM- technique
13h Lunch
14h-17h SAM +ANASMA - collaborative creation
18h Departure
Technique AM | Creativity PM
Yoga Dance | Pilates | Tribal Fusion | World Dance | Contemporary
Experimentation, tasks, flow, dance technique and improvisation.
MONDAY
Arrival
Diner all together
TUESDAY- FRIDAY
9h breakfast
9h45-11h15 ANASMA - technique
11h30-13h SAM- technique
13h Lunch
16h-19h SAM +ANASMA - collaborative creation
20h diner
SATURDAY
9h breakfast
9h45-11h15 ANASMA - technique
11h30-13h SAM- technique
13h Lunch
14h-17h SAM +ANASMA - collaborative creation
18h Departure
Center 1.0.0.1 Pedagogic goals
- Develop body awareness through cross training
- Create a dialogue not only between different disciplines, combining their strength and complementarity but also between two teachers coming from diverse movement backgrounds
- Know oneself better : by pushing personal boundaries, as we practice kindness towards ourselves. Being well in the body, the mind and the heart
- Discuss what is the center is multiple disciples. Finding center helps both on physical and mental/ spiritual levels.
For who?
- Experimented movers from all backgrounds. with a good body awareness:
Yogis interested in dance.
- Motivated beginners are also welcome, as long as you know when to stop not to hurt yourself. We also offer a 15h morning only option for beginner movers who want to focus on Yoga and Pilates.
What 2019 participants say
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Photos by Erica - Italy - Center 1.0.0.1 2019
"I feel very privileged to have experienced the Center 1.0.0.1 dance & yoga retreat with Anasma and Samantha Emanuel in Sorrento, Italy.Sam & Anasma are both on their own amazing teachers with deep knowledge of the body, the breath and the art of moving. Receiving their generous teachings combined, witnessing how the content resonated from one to another teacher was truly special. The wonderful location, the delicious organic homegrown, handmade and refined meals and last but not least the joyful spirit of the participants are also the reasons why will come back for another round (^_^) We planted a lot of seeds during the retreat: concepts, techniques, inspiration and I want to cultivate them and grow them each at their rhythm."
Sandra - Switzerland - Center 1.0.0.1 2019
"Merveilleux séjour que cette retraite en Italie. Anasma et Samantha sont deux professeurs exceptionnels, capables de vous emmener au delà de vous même. Un travail en profondeur dans une ambiance bienveillante, apaisante, sans oublier l'humour. Un cadre magnifique, parmi les oliviers et l'odeur des citronniers. Se sentir revivre...😍"
Régine - France - Center 1.0.0.1 2019
"The best week of my year so far! Center 1001 was a week full of dance, yoga and body awareness. Training under lemon trees with two of my favourite experts in the paradise that is Relais Regina Giovanna in Sorrento - can it get any better? Arrived home feeling nourished, refreshed, and inspired. Pure magic!"
Simone - Switzerland - Center 1.0.0.1 2019
„A week in the nature with two Smart teachers who took us all to a real deep movement journey. The conditions for this intensiv experience where perfekt: beautiful hotel, amazingly Food, serious participants, inspiring teachers”.
Naama -Germany - Center 1.0.0.1 2019
Meet Our Team
Our team welcomes you with the heart on the hand.
ANASMA
TEACHER |
SAMANTHA
TEACHER |
ANNA PAULA
HOSPITALITY MANAGER |
Who are the teachers?
Anasma Vuong is a Versatile Artist : Creator, Globe trotter, Entrepreneur.... Choreographer, Performer, Teacher with Directing and singing experience ... and proud Mother of a11 month old son.
Anasma loves teaching and sharing her passion for anatomy, movement, while respecting the person and the body. She is dedicated to wellness and freedom of expression.
She has performed in several companies: Oriental Dance, Modern Jazz, Hip hop, Contemporary, Theater...
Pionneer of Experimental oriental fusion and dance theater, she has been invited over 40 countries, featured on multiple DVDs and Cds since 2006.
Her degrees include :
Anasma loves teaching and sharing her passion for anatomy, movement, while respecting the person and the body. She is dedicated to wellness and freedom of expression.
She has performed in several companies: Oriental Dance, Modern Jazz, Hip hop, Contemporary, Theater...
Pionneer of Experimental oriental fusion and dance theater, she has been invited over 40 countries, featured on multiple DVDs and Cds since 2006.
Her degrees include :
- D.E (State Teacher degree) in Contemporary Dance
- E.A.T (technical level) in Contemporary Dance, UV in History of Dance, Music, and Anatomy
- Ashtanga Vinyasa teacher E-RYT-200 recognized by the Yoga Alliance
- De Gasquet Pre Natal and Post Natal Yoga teacher
- Fly Yoga teacher training
- Edhec Business School of Management.
Samantha discovered movement in her early 20's, through Kung Fu and Belly Dance. She quickly discovered Tribal fusion thanks to Rachel Brice and fell for the style. She had found her passion, her niche and has been studying, teaching and performing internationally since 2006. She toured with Miles Copeland's The Bellydance Superstars, collaborating with dancers at the top of the genre.
She has performed and taught workshops in over 42 countries. Her dedication to movement and it’s power to connect people from all continents keep me on the move.
In 2018 a serious accident left her immobilised. She worked through ten months of rehabilitation. Living through the experience has given her better understanding for those with injuries, at the physical and psychological level. It taught her the absolute value of movement for ALL. She is driven to learn and to share the limitless benefits of movement through varied disciplines.
She is from the UK and currently based in Burgundy, France, with her partner and her 3 year old daughter.
CERTIFICATION
She has performed and taught workshops in over 42 countries. Her dedication to movement and it’s power to connect people from all continents keep me on the move.
In 2018 a serious accident left her immobilised. She worked through ten months of rehabilitation. Living through the experience has given her better understanding for those with injuries, at the physical and psychological level. It taught her the absolute value of movement for ALL. She is driven to learn and to share the limitless benefits of movement through varied disciplines.
She is from the UK and currently based in Burgundy, France, with her partner and her 3 year old daughter.
CERTIFICATION
- Certified FRCms® Functional Range Conditioning Mobility Specialist
- Qualified Level 3 Mat Pilates instructor VTCV City and Guilds.
- Theatre performance skills at The London International School of Performing Arts (LISPA)
- American Tribal Style® Certified and the first Tribal Fusion instructor to receive the FatChanceBellyDance® ATS General Studio Teacher Certification.
6 nights | 5 days Retreat
30 hour training for your wellness and creativitywith two Top Notch International Instructors
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A 5* Hotel in a Dream location, in Sorrento, ItalyAlready famous as a summer residence in Roman times, Relais Regina Giovanna is a place of the body and of the spirit , where the maquis dives into the mare nostrum and time becomes the most precious thing.
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Quality Healthy FoodThe olive oil is made right here, fruit and vegetables are picked and plucked every day, our bread is cooked in a wood oven, the pasta is homemade, fish and meat are locally sourced, and wines and spirits are carefully paired with each dish according to local traditions. These are all small, passionate rituals that make your meal truly special. During the retreat, vegetarian options are usually offered. If the restaurant to opened to other customers, meat may also be served.
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Address
Relais Regina Giovanna
Via calata di Puolo, 1
Sorrento (Na)
Italy 80067
+39 0815339908
info@relaisreginagiovanna.it
relaisreginagiovanna.it
Via calata di Puolo, 1
Sorrento (Na)
Italy 80067
+39 0815339908
info@relaisreginagiovanna.it
relaisreginagiovanna.it
Getting to the Relais from Naples airport
The ways to reach the Sorrento centre (from Napoli Capodichino airport) are by train, ferry or bus.
From the easiest to the hardest:
1) Curreri Bus
From Napoli airport to Sorrento train station. € 10,00 around per person one way.
The Curreri bus timetables: https://www.curreriviaggi.it/en/naples-airport-shuttle
2) Circumvesuviana train
Get the Alibus to reach Napoli Garibaldi train station. € 5,00 around per person one way. Then get the Circumvesuviana train from Napoli to Sorrento. € 4,5 around per person one way.
Check the alibus timetables.
Check the circumvesuviana train timetables.
3) Hydrofoil Boat
Get the Alibus to reach Napoli Beverello port. € 5,00 around per person one way. Then get the Hydrofoil from Napoli to Sorrento. € 15,00 around, per person one way. The last departure is at 05.15 pm.
Check the alibus timetables.
The hydrofoil timetables: https://www.naplesbayferry.com/en/index
4) Private car transfer (if there is enough people asking for it at once)
However there is a way that i didn't mentioned before, by private car transfer. We can organize a private car transfer from Napoli airport to our Relais, for a maximum of 8 people for a cost of € 120,00.
From the easiest to the hardest:
1) Curreri Bus
From Napoli airport to Sorrento train station. € 10,00 around per person one way.
The Curreri bus timetables: https://www.curreriviaggi.it/en/naples-airport-shuttle
2) Circumvesuviana train
Get the Alibus to reach Napoli Garibaldi train station. € 5,00 around per person one way. Then get the Circumvesuviana train from Napoli to Sorrento. € 4,5 around per person one way.
Check the alibus timetables.
Check the circumvesuviana train timetables.
3) Hydrofoil Boat
Get the Alibus to reach Napoli Beverello port. € 5,00 around per person one way. Then get the Hydrofoil from Napoli to Sorrento. € 15,00 around, per person one way. The last departure is at 05.15 pm.
Check the alibus timetables.
The hydrofoil timetables: https://www.naplesbayferry.com/en/index
4) Private car transfer (if there is enough people asking for it at once)
However there is a way that i didn't mentioned before, by private car transfer. We can organize a private car transfer from Napoli airport to our Relais, for a maximum of 8 people for a cost of € 120,00.
RATES
WORKSHOPS
FULL 30 HOURS:
First three - 425€ SOLD OUT | Early bird - 475 € | After Feb 1, 2019 Regular - 525€ | At the door: 575€
JUST THE FIVE MORNINGS - 15h (for beginner movers):
Early bird - 265€ | After Feb 1, 2019 Regular - 285€ | At the door: 305€
DAY BY DAY - 6h (for local yogis/ dancers):
105€ per day | After Feb 1, 2019 Regular - 115€/day
If you can only attend a few days out of the five, we recommend you start with us from the beginning rather than joining in after the beginning. So if you have the choice, Tue, Wed is better than coming Thu, Fri.
IN ORDER TO ENSURE YOUR WORKSHOP SPOT IS BOOKED, YOU NEED TO BOOK YOUR ROOM AS WELL: .... READ ON
First three - 425€ SOLD OUT | Early bird - 475 € | After Feb 1, 2019 Regular - 525€ | At the door: 575€
JUST THE FIVE MORNINGS - 15h (for beginner movers):
Early bird - 265€ | After Feb 1, 2019 Regular - 285€ | At the door: 305€
DAY BY DAY - 6h (for local yogis/ dancers):
105€ per day | After Feb 1, 2019 Regular - 115€/day
If you can only attend a few days out of the five, we recommend you start with us from the beginning rather than joining in after the beginning. So if you have the choice, Tue, Wed is better than coming Thu, Fri.
IN ORDER TO ENSURE YOUR WORKSHOP SPOT IS BOOKED, YOU NEED TO BOOK YOUR ROOM AS WELL: .... READ ON
ROOMS
ROOM 6 NIGHTS + 5 DAYS + FOOD INCLUDED (rate per person)
Single 670 € | Double : 440 € | Camping : 320 €
A 320€ advance payment per person will be required to book your room.
Double rooms rate is only for participants coming with a friend or family members. Please contact Michele at info@relaisreginagiovanna.it to inform him of your choice.
The residue will be paid upon arrival at the hotel.
You will have to pay the residue upon arrival at the hotel.
You will fill up a form on the booking website.
Please get in touch with Anna Paula from Relais Regina Giovanna for any info about your room and about traveling/ transfert logistics etc. : info@relaisreginagiovanna.it
In case you join for less than 6 nights:
please pay the advance payment and you will be reimbursed at the hotel upon arrival.
What rates include:
- a 5 star hotel room
- full boarding and all meals included : breakfast, lunch, diner with fine fresh Italian products
What rates do not include:
- airplane to Naples
- transportation from the airport of Naples to the hotel. You an either take a bus for 10 euros from the airport to Sorrento Center. Then we will pick you up from the Sorrento Station to the hotel for free.
Or, a shuttle can be split between 3 people for 90 euros to go from the airport to the hotel.
Single 670 € | Double : 440 € | Camping : 320 €
A 320€ advance payment per person will be required to book your room.
Double rooms rate is only for participants coming with a friend or family members. Please contact Michele at info@relaisreginagiovanna.it to inform him of your choice.
The residue will be paid upon arrival at the hotel.
- Single residue = 670 € - 320€ = 350 €
- Double residue = : 440 € - 320€ = 110 €
- Camping Residue = 0€
You will have to pay the residue upon arrival at the hotel.
You will fill up a form on the booking website.
Please get in touch with Anna Paula from Relais Regina Giovanna for any info about your room and about traveling/ transfert logistics etc. : info@relaisreginagiovanna.it
In case you join for less than 6 nights:
please pay the advance payment and you will be reimbursed at the hotel upon arrival.
What rates include:
- a 5 star hotel room
- full boarding and all meals included : breakfast, lunch, diner with fine fresh Italian products
What rates do not include:
- airplane to Naples
- transportation from the airport of Naples to the hotel. You an either take a bus for 10 euros from the airport to Sorrento Center. Then we will pick you up from the Sorrento Station to the hotel for free.
Or, a shuttle can be split between 3 people for 90 euros to go from the airport to the hotel.
REGISTRATIONS
A minimum of 8 students is required.
FOR THE WORKSHOPS :
https://www.weezevent.com/center-1001-italy-retreat-2019-anasma-samantha
FOR THE ROOM BOOKINGS:
Please contact Anna Paula : info@relaisreginagiovanna.it
FOR THE WORKSHOPS :
https://www.weezevent.com/center-1001-italy-retreat-2019-anasma-samantha
FOR THE ROOM BOOKINGS:
Please contact Anna Paula : info@relaisreginagiovanna.it
Terms and conditions
We reserve the right to cancel these dates if there are not sufficient bookings to cover expenses.
Paid registration fees will be fully refunded.
Please note: This intensive offers NO REFUNDS once the workshop has been paid, for any reason.
You will be responsible for finding someone to take your place. Please plan carefully for this opportunity.
**BY COMPLETING YOUR PAYMENT, YOU ARE AGREEING TO IMMEDIATELY RESERVE YOUR ROOM AT RELAIS REGINA GIOVANNA to ensure you are guaranteed a room for the intensive.
Contact Anna Paula info@relaisreginagiovanna.it
YOU ARE ALSO AGREEING TO THE TERMS OF THIS REFUND POLICY **
Paid registration fees will be fully refunded.
Please note: This intensive offers NO REFUNDS once the workshop has been paid, for any reason.
You will be responsible for finding someone to take your place. Please plan carefully for this opportunity.
**BY COMPLETING YOUR PAYMENT, YOU ARE AGREEING TO IMMEDIATELY RESERVE YOUR ROOM AT RELAIS REGINA GIOVANNA to ensure you are guaranteed a room for the intensive.
Contact Anna Paula info@relaisreginagiovanna.it
YOU ARE ALSO AGREEING TO THE TERMS OF THIS REFUND POLICY **
Contact et infos
FOR THE WORKSHOP BOOKINGS
For any further question about registration to the workshops: please contact Anasma
Anasma: anasmadance@gmail.com, Text, whatspp : + 33 6 38 90 86 08
Samantha : dancesynthesis.com
FOR THE ROOM BOOKINGS:
Please contact Anna Paula : info@relaisreginagiovanna.it
For any further question about registration to the workshops: please contact Anasma
Anasma: anasmadance@gmail.com, Text, whatspp : + 33 6 38 90 86 08
Samantha : dancesynthesis.com
FOR THE ROOM BOOKINGS:
Please contact Anna Paula : info@relaisreginagiovanna.it